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Ready to level up your business, career, and personal life? Join Host Sana on BIZBLEND for daily live shows featuring raw, honest conversations with industry leaders, entrepreneurs, and problem-solvers. Get practical advice, success stories, and actionable tips to overcome real-world challenges—all with a dash of fun and inspiration! Whether you’re building a business, advancing your career, or chasing personal growth, this is your go-to podcast for motivation and strategy. Let’s grow and thrive together! Want to be a guest on Bizblend? DM on PM - Send me a message on PodMatch.
Episodes
5 days ago
5 days ago
In this compelling episode of BizBlend, we sit down with Dr.Fredah Mainah, a self-leadership coach, speaker, and founder of Rainbow Ono Sanctuary. We explore the often-overlooked but vital concept of self-leadership—what it truly means to lead yourself with clarity, courage, and authenticity. Dr.Mainah explains how self-leadership goes far beyond professional success, touching every area of life, from personal growth to emotional resilience. She shares her own inspiring journey from post-colonial Kenya to becoming an expert in organizational leadership, emphasizing the power of defining your own success and values in a world shaped by external pressures. This episode is a must-listen for anyone looking to strengthen their inner leadership and live a balanced, empowered life.
About the Guest:
Dr.Fredah Mainah is a self-leadership coach, speaker, author, and founder of Rainbow Ono Sanctuary. With decades of experience as a professor and consultant, she helps individuals and teams lead from the inside out. Her work focuses on emotional intelligence, self-awareness, and building resilience through a deep understanding of personal values and goals.
Key Takeaways:
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Self-leadership is about leading yourself, not just managing tasks or achieving goals.
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Defining personal success and balance is key to authentic living.
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Emotional intelligence and self-awareness are foundational to effective self-leadership.
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Leadership isn’t confined to professional roles—it’s a holistic, daily practice.
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The power of self-determination and critical thinking can bridge gaps in formal education and life challenges.
Connect with Dr.Fredah Mainah:
Search “Fredah Mainah” on YouTube, LinkedIn, Instagram, or Google to connect and explore her content.
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